Please familiarize yourself with COVID-19 protocol before coming to the studio!

COVID-19 Protocol for Yoga for You studio classes
*If anyone has any symptoms of COVID or simply not feeling well, please stay home.
*Because we need to control number of attendees, students all need to register for classes in advance.
Either registering for the whole session or registering for a drop-in the morning of the class.
Securing your spot can be done by emailing and paying via e-transfer to the same email (or using your
previous credit). Students new to the studio, please stop by the front desk to fill out necessary paperwork.
*Please bring your own masks, hand sanitizer, plastic bag or container for your mask and wear your mask into the building and studio space. Once on your mat, use your
hand sanitizer, remove your mask and place in your bag or container. After class, you will again hand sanitize and replace your mask before you leave. For more mask
information, visit
*Hand Sanitizer will also be available at entrance to studio.
*Please practice social distancing always. There will be marks on the floor as you come and go from the studio plus mat spaces are marked on the floor for the different
style of classes (the teacher will tell you what color of tape is for your class). Please fill up from the back of the room to the front and empty room out in reverse order
(there will also be numbers marked in the spaces).
*Students are asked to come no earlier than 15 minutes before class to allow time for the cleaning process.

Please know that if you still are not comfortable coming to practice at the studio
but missing yoga, you can sign-up for the Yoga for You Online Studio
or book a private Zoom class. Visit for more information.

For more information: call 780-826-3388, email or visit us on Facebook or Instagram    

September 8th – October 30th

Session pricing is based on 1 class/week and payment is due with registration.
For drop-in classes, call for availability 780-826-3388.      Must have 5 students registered for class to proceed.
Class-hopping allowed within same session with the same teacher.
Register for 3 or more class sessions and get 15% off

                             Basic Yoga Extra, Gentle Restorative Yoga --------------------8 wk $144
                                                                                                                                      Drop-in $20/class
Vin to Yin, Yin Yoga, Vinyasa Flow, Strength Flow, Mysore, Basic Hatha Yoga --------8 wk $104
                                                                                                                                                7 wk (Yin on Thurs) $91
                                                                                                                                  6 wk (Mon) $78
                                                                                                                                         Drop-in $15/class   

No classes Thanksgiving Day – Oct. 12

5:15 pm – 6:15 pm   Vin to Yin with José

7:45 pm – 8:45 pm   Strength Flow with Marcelle


-1:00 pm – 2:00 pm   Basic Hatha Yoga with Tracy

2:45 pm – 4:15 pm   Gentle Restorative Yoga with Tracy

5:00 pm – 6:00 pm   Yin Yoga with Tracy


-9:00 am – 10:00 am   Strength Flow with Marcelle

6:00 pm – 7:00 pm   Vinyasa Flow with Kristy

9:30 am – 10:30 am   Mysore with Kristy

5:00 pm – 6:00 pm   Vinyasa Flow with Calin

7:30 pm – 8:30 pm   Yin Yoga with Brittany
(no class on Sept. 24th)

-10:00 am – 11:30 am Basic Yoga Extra with Tracy